March 6, 2024

Back and biceps in the afternoon

Feb 29, 2024

Push day!

Feb 27, 2024

Got on that treadmill and got it done.

Feb 23, 2024

Chest day over here

Feb 22, 2024

Got out on a 60° day. Wore my old garmin and it was cool to see it without having my glasses on. My altimeter is busted on it tho.

Feb 21, 2024

Got up for legs.

Feb 20, 2024

It was a long weekend with a conference that I was involved with. I might be nursing a cold because I’m not feeling 100%. Got a short back and bicep workout in.

Feb 16, 2024

Feb 15,2024

Finally got another leg day in. Didn’t get enough sleep but it was ok.

Feb 13, 2024

Back and biceps day. Elbow felt pretty good until I did preacher curls and now it’s hurting 🫤